{"id":5891,"date":"2025-07-24T03:38:03","date_gmt":"2025-07-24T03:38:03","guid":{"rendered":"https:\/\/agromel.co.uk\/?post_type=product&#038;p=5891"},"modified":"2026-06-17T15:54:18","modified_gmt":"2026-06-17T15:54:18","slug":"jackseedscurry","status":"publish","type":"product","link":"https:\/\/agromel.co.uk\/?product=jackseedscurry","title":{"rendered":"Jack Seeds Curry"},"content":{"rendered":"<p><!--StartFragment --><\/p>\n<p><!--StartFragment --><\/p>\n<p><!--StartFragment --><\/p>\n<p><!--StartFragment --><\/p>\n<p><strong>Wholesome &amp; Traditional Sri Lankan Delight.<\/strong><\/p>\n<p>Enjoy the hearty taste of Jackfruit Seeds Curry, made with rich coconut milk, green chillies, onion, and a blend of local spices like curry powder, cinnamon, and turmeric. A delicious vegetarian favourite that pairs perfectly with rice or bread.<\/p>\n<p>Jackfruit Seeds Curry is a hearty and wholesome dish made using boiled jackfruit seeds simmered in a spiced coconut milk gravy. The seeds, known locally as <em data-start=\"171\" data-end=\"180\">kos ata<\/em>, are peeled, halved, and cooked with aromatic ingredients like curry leaves, mustard seeds, garlic, onions, and a blend of Sri Lankan spices such as turmeric, chilli powder, and cumin. The creamy texture of the seeds combined with the rich coconut milk creates a nutty, earthy flavour. Often enjoyed as part of a rice and curry meal, this traditional dish is both nutritious and satisfying, reflecting the resourceful and flavour-rich nature of Sri Lankan home cooking<\/p>\n<p>Made with real jackfruit seeds<br \/>\nSlow-cooked in coconut milk and spices<br \/>\n100% vegetarian<br \/>\nno added\u00a0preservatives.<\/p>\n<hr \/>\n<h3>\ud83e\uddc2 Processing<\/h3>\n<p>The preparation begins by cleaning and boiling the jackfruit seeds until they become tender. Once cooled, the outer white skin is removed, and the seeds are cut into halves or quarters. In a pan, mustard seeds, curry leaves, onions, garlic, and green chillies are saut\u00e9ed in coconut oil to release their aroma. The jackfruit seeds are then added along with spices such as turmeric, chilli powder, and cumin. Thick or thin coconut milk is poured in, and the curry is gently simmered until the seeds absorb the flavours and the gravy thickens. The result is a creamy, spicy, and nutty curry ready to be served hot.<\/p>\n<hr \/>\n<h3>\ud83c\udfa8 Colour &amp; Appearance<\/h3>\n<p>Sri Lankan Jackfruit Seeds Curry has a rich golden-yellow to light brown colour, depending on the spice blend and coconut milk used. The jackfruit seeds appear firm yet soft, with a creamy or slightly rough surface, often halved or quartered. The curry is usually thick, with visible flecks of spices, curry leaves, and sometimes chilli slices, giving it a rustic, home-cooked appearance. The dish is visually warm and inviting, reflecting its hearty and flavourful nature.<\/p>\n<hr \/>\n<h3>\ud83c\udf7d Food Applications<\/h3>\n<ul>\n<li data-start=\"60\" data-end=\"143\">\n<p data-start=\"62\" data-end=\"143\">Served as a flavourful side dish in traditional Sri Lankan rice and curry meals.<\/p>\n<\/li>\n<li data-start=\"144\" data-end=\"244\">\n<p data-start=\"146\" data-end=\"244\">Commonly paired with steamed white or red rice, pol sambol, and other vegetable or meat curries.<\/p>\n<\/li>\n<li data-start=\"245\" data-end=\"331\">\n<p data-start=\"247\" data-end=\"331\">Included in vegetarian and vegan menus as a nutritious plant-based protein option.<\/p>\n<\/li>\n<li data-start=\"332\" data-end=\"419\">\n<p data-start=\"334\" data-end=\"419\">A popular dish during jackfruit season, especially in rural and home-style cooking.<\/p>\n<\/li>\n<li data-start=\"420\" data-end=\"508\">\n<p data-start=\"422\" data-end=\"508\">Can be used as a filling in savoury pastries, roti wraps, or fusion-style rice bowls.<\/p>\n<\/li>\n<li data-start=\"509\" data-end=\"598\" data-is-last-node=\"\">\n<p data-start=\"511\" data-end=\"598\" data-is-last-node=\"\">Suitable for lunch packets and buffet spreads in authentic Sri Lankan cuisine settings.<\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83e\uddfe Ingredients<\/h3>\n<p data-start=\"173\" data-end=\"239\">Jackfruit seeds, Coconut milk, Onion, Green chillies, Curry powder, Cinnamon, Turmeric powder, Local spices.<\/p>\n<hr \/>\n<h3>\u2705 Dietary Info<\/h3>\n<ul>\n<li data-start=\"62\" data-end=\"142\">\n<p data-start=\"64\" data-end=\"142\"><strong data-start=\"64\" data-end=\"96\">Vegan &amp; Vegetarian Friendly:<\/strong> Made entirely from plant-based ingredients.<\/p>\n<\/li>\n<li data-start=\"143\" data-end=\"231\">\n<p data-start=\"145\" data-end=\"231\"><strong data-start=\"145\" data-end=\"161\">Gluten-Free:<\/strong> Naturally gluten-free with no wheat or gluten-containing additives.<\/p>\n<\/li>\n<li data-start=\"232\" data-end=\"315\">\n<p data-start=\"234\" data-end=\"315\"><strong data-start=\"234\" data-end=\"252\">High in Fibre:<\/strong> Jackfruit seeds are rich in dietary fibre, aiding digestion.<\/p>\n<\/li>\n<li data-start=\"316\" data-end=\"406\">\n<p data-start=\"318\" data-end=\"406\"><strong data-start=\"318\" data-end=\"351\">Good Source of Plant Protein:<\/strong> Contains essential amino acids from jackfruit seeds.<\/p>\n<\/li>\n<li data-start=\"407\" data-end=\"483\">\n<p data-start=\"409\" data-end=\"483\"><strong data-start=\"409\" data-end=\"428\">Nutrient-Dense:<\/strong> Provides iron, potassium, magnesium, and B vitamins.<\/p>\n<\/li>\n<li data-start=\"484\" data-end=\"561\">\n<p data-start=\"486\" data-end=\"561\"><strong data-start=\"486\" data-end=\"511\">Low in Saturated Fat:<\/strong> When prepared with minimal coconut milk or oil.<\/p>\n<\/li>\n<li data-start=\"562\" data-end=\"664\" data-is-last-node=\"\">\n<p data-start=\"564\" data-end=\"664\" data-is-last-node=\"\"><strong data-start=\"564\" data-end=\"609\">No Artificial Additives or Preservatives:<\/strong> Traditionally cooked using natural, whole ingredients.<\/p>\n<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83d\udd52 Storage &amp; Shelf Life<\/h3>\n<p>Store in a cool, dry place.\u00a0 Transfer contents to a clean, dry container after opening and Refrigerate. Best enjoyed within 2\u20133 months to retain freshness and flavour.<\/p>\n<hr \/>\n<h3>\ud83d\udce6 Packaging<\/h3>\n<p>Packaged in can&#8217;s that seal in aroma and taste. Available in compact sizes for daily use and larger jars for culinary professionals. Wholesale options tailored for retailers.<\/p>\n<p>&nbsp;<\/p>\n<p><!--EndFragment --><\/p>\n<p><!--EndFragment --><\/p>\n<p><!--EndFragment --><\/p>\n<p><!--EndFragment --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jackfruit Seeds Curry is a hearty and wholesome dish made using boiled jackfruit seeds simmered in a spiced coconut milk gravy.<\/p>\n","protected":false},"featured_media":5892,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[135],"product_tag":[137,89,99,88,87,138,90,86,136],"class_list":["post-5891","product","type-product","status-publish","has-post-thumbnail","product_cat-sweet-and-savory-preserves","product_tag-cashew-curry","product_tag-ecofriendly","product_tag-edible-flower","product_tag-farmtotable","product_tag-healthyliving","product_tag-jack-seeds-curry","product_tag-naturalgoodness","product_tag-sustainablefarming","product_tag-sweet-and-savory-preserves","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/agromel.co.uk\/index.php?rest_route=\/wp\/v2\/product\/5891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agromel.co.uk\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/agromel.co.uk\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/agromel.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agromel.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5892"}],"wp:attachment":[{"href":"https:\/\/agromel.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5891"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/agromel.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=5891"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/agromel.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=5891"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/agromel.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=5891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}